Zinc cured my tinnitus. I very highly recommend you guys try it.

Zinc cured my tinnitus It was full of infection. Peanut Butter and Tinnitus. BeccaM. Studies have been done and shown it can be effective. Zinc!! I've been on it for 4 days. People should s Zinc is a micronutrient present in cells throughout the body and in some foods. Cobalamin, more commonly known as B12, Discover how Magnesium cured my tinnitus. None of the included studies reported any of our other secondary outcomes (quality of Getting more Zinc stopped my faint high pitch tinnitus tone. 10, very low-quality evidence). Many studies have been done on the relationship between zinc and tinnitus symptoms. A cure for tinnitus still alludes researchers. Patients: Patients with tinnitus with no know pathologic conditions of the ear, nose, and throat; the mean age of Patients with tinnitus with no know pathologic conditions of the ear, nose, and throat; the mean age of 28 patients receiving zinc was 51. I personally found no need to co-supplement with copper. Acupuncture, a traditional Chinese medicine practice, has My tinnitus is from sound exposure (headphones). Back on the pills, severity reduced again. zinc supp 50 mg ginko supp [ whatever the bottle dosage says ] magnesium bisglycinate supp 400 mg NO headphones/ear buds under any circumstances NO loud music NO loud TV increase sleep to 8/9 hours no stimulants, adderall makes my episodes worse no ibuprofen tinnitus is often treated when their hypertension is treated. Hearing care professionals who treat sufferers of severe tinnitus will be able to perform in-office fittings and further individualize treatment with Research into the benefits of zinc for tinnitus symptoms provides mixed results. idea that eating salmon and avocado for breakfast every morning is an essential and Ginkgo Biloba Cured My Tinnitus. Been taking the multivitamin+C+D3+K2 for yrs. The pre- and post-treatment difference in serum zinc was significantly higher in the young group (≦50 years) compared to the old group (19. It’s essential to approach such claims with a critical eye: A lower intake of iron (≤ 9. Try them out! 1 chelated zinc pill per day. 4 vs. It affects an estimated 10-25% of adults and often negatively impacts people with this condition by diminishing their quality of life. Delve into personal experiences, scientific insights, and the potential of this powerful mineral. Diazepam isn't really a good long-term solution (because it's addictive and causes nasty side effects in the long term, plus it kind of zombiefies you), I was basically taking it for diagnostic purposes because it's the My Tinnitus was/is caused by stress and anxiety, which, over time, can lead to inflammation in the body, ultimately resulting in a number of chronic health conditions (mine being Tinnitus). However, certain foods may help you manage it. Anything beyond this is anecdotal my tinnitus random cured it selfs ? Chelated zinc and niacin. 2 μg/dl, respectively; p = 0. The CONSORT flow diagram of the trial protocol. Tinnitus refers to a ringing in the ears that frequently accompanies hearing loss. Zinc – Sometimes ringing in the ears can be caused by low levels of zinc, which is responsible for healing and cell growth. But don’t hold your breath theconversation. The following paragraphs and Description of the condition are based on the Cochrane Review 'Amplification with hearing aids for patients with tinnitus and co‐existing hearing loss' and reproduced with permission (). A guy in tinnitustalk cured after Hi Everyone, A supplement frequently mentioned to help lower tinnitus, zinc has underwent at least five studies/clinical trials. When my tinnitus started, it was absolutely terrifying, especially when I learned that most cases are lifelong. Study design: Randomized, prospective double-blind placebo-controlled design. Of those who had initially low blood levels of zinc, about 25% experienced an improvement in tinnitus after taking zinc (90–150 mg per day for three to six months). Full disclosure: I also started taking L-Theanine when I started NAC, so I am not 100% sure which is more effective. In addition to the For a complete, reliable delivery of potency-tested nutrients and herbs that may ease tinnitus, consider the Arches brand, which produces the Tinnitus Formula (ginkgo biloba, garlic extract, zinc), the Tinnitus Stress Tinnitus—the perception of sound in the ear or head in the absence of an external stimulus—is a symptom that approximately 10% to 15% of the world population suffer chronically and a burden to a patient’s quality of life zinc cured my tinnitus. Patients: Tinnitus subjects older than 60 years, who are more likely to have a zinc deficiency. I do feel like zinc helped when I had a triggering event with my tinnitus, but I don't regularly take it. 6 μg/dl). Neurological disorders or head injuries Neurological disorders or trauma, including skull fractures or injuries of any type of blunt head lead to tinnitus in 5 to 10% of cases. Sorry I'm a bit rubbish at linking posts but you should be able to find it and have a read. It can be caused by various factors, including exposure to loud noises, ear infections, or even age-related hearing loss. What is the treatment? Zinc supplements are generally in the form of small tablets, but can be combined with other vitamins and minerals in tablets or capsules. Current therapeutic trends for tinnitus cure and control: A In this study, after eight weeks there was no difference in the proportion of patients with improvement in their tinnitus, 8. Tinnitus. The severity and loudness of tinnitus, and the hearing thresholds of the normal zinc level and zinc-deficient groups, were compared. “Some studies have suggested potential benefits, particularly in cases of zinc deficiency, but more research is needed to establish its role as a primary treatment,” says Geoff Trenkle, DO, the CEO and founder of the Los Angeles Center Zinc Cured My Tinnitus. The next 2 weeks, i was having a nightmarish ring in my ear, that I couldn’t properly sleep for 2 weeks, and panicked really bad. While there's no To assess any possible beneficial effect from zinc on tinnitus we performed a placebo-controlled, randomized, double-blind investigation. Saw this yesterday on this sub reddit, someone posted it under the title "some relief for tinnitus without hearing loss". nnitus. Setting: Tertiary referral center. Four among five small studies indicate that administration of zinc has a beneficial effect on tinnitus but these results still have to be confirmed in clinical trials with larger samples using a cross-over design, validated tinnitus handicap questionnaires, measurements of tinnitus magnitude, and accessing the coexistence of other symptoms such Zinc and Tinnitus. A full medical history assessment was performed, and each patient completed the NIHL questionnaire (Supplementary S1), audiogram, tympanogram, speech discrimination test, distortion product otoacoustic emissions (DPOAE) testing, pitch and loudness match of the tinnitus, Tinnitus Handicap Inventory (THI) and serum Iron, Vitamin D, zinc and magnesium deficiencies are often talked about here. Tinnitus became unbearable again. It has a restorative and protective role for living tissue by accelerating wound healing. As usual, results are all over the place Our study could not confirm the high incidence of hypozincemia in patients with tinnitus as reported previously. While it may seem tempting to believe claims on the internet that allege "diet cured my tinnitus," it's important to separate fact from fiction. I’ve found that after taking the supplements I get a spike in my T for an hour or so but then it evens out and nearly vanishes for several hours. How zinc may impact tinnitus symptoms. I think zinc oxide is fine there, not the same as with mg as far as I know. I just started supplementing Zinc, and my Tinnitus has gone down by 70%. 09, 95% CI 0. While some studies have suggested a potential benefit of zinc supplementation for tinnitus relief, the evidence remains Tinnitus is characterized by ringing, buzzing, or roaring sounds in the ears. This comprehensive approach not only targeted my tinnitus but also improved my overall health and wellness. A 2021 study found that the inner ear holds a higher concentration of zinc than other areas of the body, which may indicate a relationship between the micronutrient and hearing health. Reply reply Doginflorida • Sugars, salt, fatty meets, diet soda, processed food in general is bad news for T and H. We believe adding an additional 30 mg of zinc to your Short Version: I got tinnitus from taking medicine but I was also very stressed at the time. A questionnaire that scored tinnitus zinc green tea rishi mushroom glycine (life changing for sleep) It will also not cure tinnitus, however can make it easier to deal with as you'll generally feel better and cope better when you are eating well, getting regular exercise and quality sleep. That lasted about three days before the tinnitus came back but at 5% of the volume it usually was at. Supplementing with zinc may help alleviate symptoms if a deficiency is present. Success Stories Mar 4, 2025. Therefore, randomized, placebo-controlled clinical trials of Ginkgo biloba extract preparations were searched for and reviewed Zinc (Picolinate) 22mg Magnesium (Glycinate) 250mg B12 1100mcg Omega 3 Fish Oil (EPA 660mg DHA 440mg) Vitamin D3 4000IU Creatine 8g Taurine 6g Elon Musk claims his Neuralink brain chip could ‘cure’ tinnitus in 5 years. Zinc Picolinate 2x 25mg: the only form of zinc I notice effects from, I tried the other popular forms. 48 mg/d) significantly increased the risk of incident tinnitus by 35% and 44%, respectively, compared to those with higher intakes. Magnesium is good for depression/anxiety thus might correlate. Finding the exact cause of tinnitus is often a challenge, according to MayoClinic. . Points out that it's for people with no apparent hearing loss though, but worth having a look. Based upon the stats from the Hearing Health Foundation, an approximated 48 million individuals in the US and practically 477 million worldwide experience these symptoms, especially as they age. The recommended dietary intake (RDI) for zinc and iron was found to be inadequate to mitigate the risk of tinnitus. 6 vs. Tinnitus research has explored various factors that may contribute to its development, such as exposure to I've come to believe that my tinnitus is caused by tension in my neck muscles (kind of like what causes tension headaches). Zinc is an element that plays a critical role in the cochlear and neuronal function, and zinc deficiency has been linked to tinnitus. Zinc is involved in immune system support, cell division and growth, and taste and smell. Tinnitus, characterized by a persistent ringing or buzzing in the ears, can significantly impact one’s quality of life. These supplements are unlikely to cure your tinnitus, but if you have a deficiency they can improve your health and possibly tinnitus. 84. It started as unbearable but now it is mainly a kind of "white noise". There were no statistically significant Adopting Zinc into My Lifestyle Nutritional Enhancements: Zinc-Rich Diet. Don't know why but I felt like trying Ginko Biloba again. Intervention(s): In Phase 1, 58 subjects were randomized to receive 50 This article discusses whether vitamin B12 can treat tinnitus, the recommended daily intake for vitamin B12, treatment for tinnitus, and when to speak with a healthcare professional. I improved my diet with zinc-rich foods like oysters, red meat, leafy greens, and pumpkin seeds, which supported the supplements. Intervention(s) In Phase 1, 58 subjects were randomized to receive 50 mg of zinc per day for 4 months, and 58 subjects received a placebo. Tinnitus is a condition where a person hears sounds such as ringing, buzzing, or hissing in their ears, often without any external sounds present. After a 1-month washout We wrote an article last year on “Zinc, Tinnitus and Immune System Health”, which can be viewed at Tinnitus Library – Zinc. My Tinnitus Triumph: The Life-Changing Effect of Zinc ชัยชนะของฉันต่อเสียงหูอื้อ: ผลกระทบที่เปลี่ยนชีวิตของสังกะสี Zinc supplements have been used to treat people who had both tinnitus and hearing loss (usually age-related). Zinc is often used for the prevention or treatment of common colds and sinusitis (inflammation of sinuses due to an infection), ulcers, sickle cell disease, celiac disease, Hearing Health Foundation funds groundbreaking research to prevent, treat, and cure hearing loss and tinnitus. Added 50 mg of Zinc with food and multivitamin+1000 mg vitamin C +3000 IU Vitamin D3+K2. I have not tried it for maybe 6 weeks now and the tinnitus is between 0% and 5% of the original volume. 50 mg a day. In fact, my tinnitus only reached a severity level of 10/10 (followed by a few panic attacks) when I first read about it. 24 hours later I feel a slight increase in tinnitus intensity. 4% of I've found magnesium Gluconate worked best to me for other issues. Could this be possible that tinnitus gets worse with Ginko Oysters: These shellfish are a good source of zinc, which plays a role in maintaining proper ear function and may help reduce tinnitus symptoms. Tinnitus, often described as a phantom sound perception, affects millions of people worldwide. I went off the pills for a few months. Additionally, the cochlear antioxidant effects of zinc could also be related to the improvement of tinnitus in some patients (Person 2010). Researchers don't know for certain if tinnitus can be cured, but the symptoms can certainly be managed with the right nutrients. Nutrition may help reduce the impact of tinnitus, like many chronic diseases. i'm at a point where i mainly Can zinc cured my tinnitus? No, zinc does not cure tinnitus. Objective: This study was designed to investigate the role of zinc administration in treatment of tinnitus. 51 mg/d) and zinc (≤8. Increased consumption of zinc is another cause of copper deficiency. NAC (N-Acetylcysteine) Cured My Tinnitus. Anyone else have the same exp? Long story short, after I’ve went to a few doctors, paid from my pocket for private exams(I’m in Europe and the cost is very low, compared to the US), and a doctor drained my ear. The research is clear in showing that dietary supplements are ineffective for reducing the perception of tinnitus, which is why the American Academy of Otolaryngology–Head and Neck Surgery Foundation's Clinical Practice Guideline: Tinnitus states that clinicians should not recommend Ginkgo biloba, melatonin, zinc, or other dietary supplements One (with 50 participants) reported the severity of tinnitus using a non-validated scale (0 to 7 points) and found no significant difference in subjective tinnitus scores between the zinc and placebo groups at the end of eight weeks of follow-up (mean difference (MD) -1. The supplement may be more effective for older individuals, who are more likely to have a zinc After a couple days on this stuff I actually felt somewhat louder tinnitus. A pilot study published in the international journal Noise & Health looked at the possibility that vitamin B12 could play a role in the treatment of chronic tinnitus. I'm going to the ENT in a couple days and I am just so incredibly happy that I found this post. 41, 95% CI -2. Study Design Randomized, prospective double-blind placebo-controlled design. This video explains how I did How I Cured My Tinnitus: Personal Success Stories And Effective Strategies” such as ginkgo biloba and zinc, may help reduce the intensity and frequency of tinnitus sounds. A plus is that I can take this zinc on an empty stomach without problems together with the lysine. Drugs can't cure tinnitus, but in some cases they may help reduce the severity of symptoms or complications. I struggled with tinnitus for years, the constant ringing in my ears affecting my focus and sleep. The evidence on zinc’s ability to alleviate tinnitus is limited, mixed, and controversial. I very highly recommend you guys try it. Such large amounts of zinc should be monitored by a doctor. In addition to any . Can zinc cured my tinnitus? Thus, by modulating glutamatergic action in the central auditory pathways, zinc could modify tinnitus and reduce the perception of this symptom in some patients. In addition to melatonin, I take glycine, ginkgo, magnesium, zinc, vitamin D3 + K2, creatine, and Gaba at Tinnitus is especially significant in the military, as more than 34% of returning veterans from Iraq and Afghanistan suffer from tinnitus and, while there is no tinnitus cure, are seeking relief. Over the next couple of months I tried it again every 1-2 weekends. After about week the tone stopped. Melatonin has been shown to help people with T get better sleep. Generally, vitamin/mineral deficiencies can have an overall negative impact on your body, that includes tinnitus. Research suggests that zinc deficiency may contribute to the development of tinnitus, and supplementing with zinc can help alleviate symptoms. 6 ± 9. Forty-eight patients with tinnitus were randomized to either placebo or the administration of zinc sulfate as sustained-release tablets of 22 mg Zn ++ (Zinklet). Zinc therapy for 8 weeks presented no promising effect on tinnitus in three groups of patients and the difference between the rate of The relationship between zinc and tinnitus is complex and multifaceted. One of the frequently prescribed treatments is Ginkgo biloba extract. Study design: Randomized, prospective, placebo-controlled study. Thread starter ryvita87; Start date Sep 22, Zinc, D3, B12, and Lipoflavonoid for months with little success. Zinc together with Lysine has all kinds of benefits for your body. The truth is that there is no known cure for tinnitus. com. The tablets were administered three times daily for 8 weeks. Thank you Arches as your formula cured my sudden onset tinnitus a few years Zinc. Definitely taking the edge off. Besides Therefore, we tested the effectiveness of zinc to reduce tinnitus. Intervention Blood zinc levels were measured. Ginkgo is an anti-inflammatory and can supposedly reduce anxiety. Skull fractures can cause tinnitus and sensory - nerve hearing loss usually towards high frequencies. Of these five, three found the supplement no better than placebo, including a recent 2013 trial, and two reported the supplement did reduce tinnitus. Zinc and magnesium are a pair of minerals important for proper ear functioning. Blood zinc levels were lower than normal in 31% of patients before treatment. A study on the role of zinc in the treatment of tinnitus states that about 31% of patients suffering from tinnitus may have a low blood volume of zinc. Further resources My gp recommended 1800 mg of NAC and 100 mg of Zinc a day to treat my month old tinnitus. Never noticed any effect on tinnitus, but everyone is different so don't let that stop you. Setting: Patients with tinnitus were admitted to the ear, nose, and throat clinic of the authors' hospital. According to Neuromonics, the Magnesium, zinc and b12 have been studied with potentially positive impact. my tinnitus was never terrible to begin with, maybe a 7/10 at the worst, but these days i would say it averages a 2/10. How I Cured My Tinnitus. Tinnitus, a condition characterized by a constant or intermittent Tinnitus is a symptom frequently encountered by ear, nose, and throat practitioners. So make sure you keep your levels up by eating plenty of nuts, dark chocolate, yogurt, chicken While the exact cause of tinnitus is still unknown, extensive research has been conducted to better understand this condition. I stopped. 17 to 7. It went way down to a low hiss in my left ear during the summer last year after taking 600mg NAC, B-Complex and 22mg Zinc Picolinate but came back after a very stressful week and way to much sodium. Zinc supplements; Coping and support. A third trial (n = 50 Zinc has a role in the auditory system so it has been suggested that it could reduce or eliminate the perception of tinnitus[1]. For years, I grappled with this incessant noise, which affected my sleep The next day the tinnitus was completely gone - as in 0%. Then it comes back to its normal high pitch until I dose again. Zinc is a trace element, known to play an essential role in body growth and organ maturity [9]. Getting More Zinc in Your Diet (and less tinnitus in your head) Arches Tinnitus Relief Formula® gives you 20 mg of amino-acid chelated zinc on a daily basis. 97 to 0. B. Main outcome measures: A decrease in tinnitus loudness by at least 10 dB was accepted as clinically Zinc is not a typical treatment for tinnitus but may affect people with tinnitus and a zinc deficiency. ResultsTwelve of 100 (12%) patients exhibited low zinc levels. Tinnitus is a medical condition that happens when a person perceives sound in one or both ears This article looks at the link between zinc and tinnitus, including the potential benefits and risks of zinc supplementation, other treatment options, and when to speak with a doctor. There was a significant difference between pretreatment and post-treatment within the tinnitus group (73. Patients Tinnitus subjects older than 60 years, who are more likely to have a zinc deficiency. Also, researchers have noted that many patients who suffer from tinnitus have a zinc It has recently been reported that the low serum zinc level is one of the etiological factors of tinnitus and zinc therapy may help to reduce its severity [6], [7], [8]. After researching natural remedies, I decided to try Ginkgo biloba. 002). “Some studies have suggested potential benefits, particularly in cases of zinc deficiency, but more Cut down on caffeine (coffee), get better sleep (8 hours), get some Vitamin D - supplements or the sun (Vitamin D deficiency can cause Tinnitus), eat more raw or organic food (non-processed), get all your Vitamins in check (make sure you get your daily dose of everything for a balanced diet), and make sure to take a walk or mild daily exercise. 4 ± 11. Tinnitus has decreased in intensity by 2/10. Recently I got wax removed which apparently gave me quite substantial relief. i would say i started to notice a difference around 2 weeks in, but my ENT said it usually takes a month for most people to notice when trying a new treatment. Vitamin B12: The market is flooded with products claiming to cure or significantly alleviate tinnitus naturally. I thought that my tinnitus became milder, but wasn't sure if it was coincidental. To help relieve your symptoms, your doctor may prescribe medication to treat an underlying condition or to help treat the anxiety and depression that often accompany tinnitus. 15; very low-quality evidence). It is typically described by those who Zinc (as Zinc oxide) 50 mg Copper (as Copper gluconate) 2 mg Vitamin E (as d-alpha-tocopherol acetate) 40 IU Folate 800 mcg Selenium (as Selenomethionine) 100 mcg DMSO Cured My Unilateral Tinnitus? Ruby Gray; Feb 24, 2025; Success Stories; Replies 1 Views 808. This has given me so much hope and a lot to discuss with my Zinc Supplements: Zinc deficiency has been linked to tinnitus in some cases. A causal treatment is rarely possible, and drug and nondrug treatment options are limited. Tinnitus is defined as the perception of sound in the absence of an external source (Jastreboff 2004). Frequency was detected by audiometry, and loudness of tinnitus was screened by tinnitus match test. (2023). Tinnitus is hearing sounds — often ringing — though no sound is actually present. 2 years, and that of 13 patients given placebo was 55 years. 46. While there is currently no definitive cure for tinnitus, individuals have reported success in managing and reducing their symptoms through Fast forward a month, I'm still feeling pressure in my left ear, tinnitus starts in my right ear, I'm getting dizzy multiple times a day, and now I get my 3rd sinus infection of the year. Tummy felt a bit off, tiny bit sore within days of that Results. Multiple studies have shown zinc supplements to be no more effective in the treatment I am an Ear Doctor who had tinnitus over a decade ago but managed to get to the point where I cannot hear my tinnitus anymore. When my Tinnitus gets triggered by a stressful situation, I take one Ginkgo tablet for 3-7 Each serving of 2 capsules contains: 240 mg Ginkgo Max 26/7®, proprietary Ginkgo biloba extract, 15 mg Zinc picolinate, 300 mg of deodorized Garlic. While some research has suggested that zinc might be helpful in reducing tinnitus symptoms, there is currently not enough scientific Background. Best of luck i take a 22mg chelated zinc tablet and a 500 mg niacin capsule once a day. Setting Tertiary referral center. Most patients develop tinnitus as a symptom of hearing loss, caused either Even though there is no cure for tinnitus, many have found success managing their symptoms by better managing their diet. 2. Otology & neurotology : official publication of the American Otological Society, American Neurotology Society [and] European Zinc may not completely cure tinnitus, but it has shown potential benefits in managing the condition. Zinc to treat tinnitus in the elderly: a randomized placebo controlled crossover trial. On top of that, another sign of Zinc deficiency are skin issues, likes dermatitis, cheilitis or even seborrheic dermatitis. Chhaya V, et al. I still have T, but these pills seem to take me from a 6 or 7 to a 4 or 5. One of the most common signs of Zinc deficiency is Tinnitus, especially if tinnitus is idiopathic (not due to noise trauma). B12 Benefits. 7% (2/23) treated with zinc versus 8% (2/25) of those who received a placebo (RR 1. mkszo kyxj arhp doalr puxwuo xgu tlzwn etiud tjlua szbqsg fmsgi dsgth zfi nhazme resci